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Answered based on 2026 IRS rules

What is tax-loss harvesting and can freelancers use it?

## Tax-Loss Harvesting for Freelancers: A CPA's Explanation

Yes, freelancers absolutely can – and *should* consider – tax-loss harvesting! It's a legal strategy to reduce your current taxable income by offsetting capital gains with capital losses. Here's the breakdown:

**What is Tax-Loss Harvesting?**

* **Selling Losing Investments:** It involves selling investments (stocks, bonds, ETFs, mutual funds) that have *decreased* in value. This creates a capital loss.

* **Offsetting Gains:** Capital losses first offset any capital *gains* you had during the year. For example, if you sold stock for a $5,000 profit (capital gain) and also sold stock at a $3,000 loss (capital loss), your net capital gain is only $2,000.

* **Deducting Excess Losses:** If your losses exceed your gains, you can deduct up to **$3,000** of that *net* loss against your *ordinary income* (like your freelance earnings) each year. Any loss exceeding $3,000 is carried forward to future years.

* **Wash Sale Rule:** *Important!* You cannot repurchase the *same or substantially identical* security within 30 days *before or after* the sale to claim the loss. This is called the "wash sale rule" and prevents artificial loss creation.

**How it Benefits Freelancers (1099 Income):**

Freelancers often have fluctuating income. Tax-loss harvesting allows you to:

* **Reduce Self-Employment Tax:** By lowering your adjusted gross income (AGI) with capital losses, you *potentially* reduce your self-employment tax liability (Social Security & Medicare).

* **Lower Your Overall Tax Bill:** Reducing AGI impacts many deductions and credits, potentially leading to a lower overall tax bill.

**Example:**

Let's say a freelancer, Sarah, earned $60,000 in freelance income. She also has:

* $4,000 in capital gains from selling some stock.

* $7,000 in capital losses from selling other investments.

Her net capital loss is $3,000 ($7,000 - $4,000). She can deduct this $3,000 from her $60,000 freelance income, reducing her taxable income to $57,000. This consequently lowers her self-employment tax calculation.

**Important Considerations for Freelancers:**

* **Record Keeping:** Meticulously track all investment transactions (purchase date, cost basis, sale date, sale price) to accurately calculate gains/losses.

* **Timing:** The end of the year (November/December) is a common time for tax-loss harvesting, but it can be done anytime during the year.

* **Investment Strategy:** Don't let tax implications *drive* your investment decisions. Focus on sound long-term investment strategies first.

⚠️ Disclaimer: This is for educational purposes only. Always consult a licensed CPA for personalized advice.

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